Our Team

Amy Taylor



Amy Taylor is a Biokineticist from South Africa. She uses exercise prescription for the treatment of Chronic conditions, the rehabilitation of injuries, science based evidence to improve sports and physical performance and to ensure a person has the best quality of life using movement. She is able to determine muscle imbalances in the body in order to prevent or rehabilitate injury, correct posture and alignment and treat chronic pain using her knowledge of human movement. She has a keen interest in Orthopedic rehabilitation, Posture correction and in promoting health and wellness by tailoring an exercise program specific to the individual’s needs in order to help them achieve their goals or to maintain a pain free lifestyle.