Our Team

Ryan Delaney

Strength & Conditioning Trainer


Ryan Delaney specializes in training individuals to help them achieve their personal goals.
His experience extends to competitive Powerlifting and being a medallist at World
Championships for rowing. Using this along with his knowledge in Sport
Psychology, Ryan focuses on engaging the mind and body to enhance performance and
He has a keen interest in strength and conditioning and in developing bodies and minds to
improve health, speed, power and agility, and training individuals to overcome the mental
obstacles holding them back to improve overall performance.